HEALTH GUIDANCE FROM THE PRACTICE
Mental health: resources from the 2026 Information Weeks
Music, reading, drawing and meeting others: the arts can open a conversation about mental health. This edition also helps you find support.
Campaign · October 5, 2026 — October 18, 2026
Key points
Mental health concerns everyone, at every age.
SISM offers accessible events centred on the arts.
If you are struggling, speaking with a professional is a first step.
Why discuss the arts and mental health?
The 2026 theme is “For our mental health, let us open ourselves to the arts”. It aims to create opportunities to talk, express ourselves and meet other people.
You do not need to be an artist to take an interest: an event, exhibition or conversation can be a starting point.
Questions you may have
Can an artistic activity replace care?
No. It can offer expression or connection, but does not replace medical or psychological care when needed.
I am not feeling well: who can I talk to?
You can start with your doctor or another healthcare professional you feel comfortable with. The practice can listen and help you find suitable support.
What happens after 18 October?
The campaign is time-limited, but resources remain available. You can keep finding information and asking for help throughout the year.
A first step within reach
Choose a subject or event that interests you in the national programme.
If something is weighing on you, write down what you would like to explain at an appointment.
Read Psycom information to understand resources and support options.
Sources and references
Written and sources checked on October 18, 2026.